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#You Are Your Purpose
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Can I blame my clumsiness on perimenopause?
If you’ve ever walked into your car while staring at the moon, hit your head on the boot door hard enough to bleed, or gracefully slipped in the bath and thought, “Well, this is how I go out,” welcome, my friend. You might just be in the perimenopause era. I used to think I was just having “a moment,” but lately, it’s starting to feel like my coordination has taken early retirement. What’s really going on? It turns out, our hormones are not only responsible for mood swings an
Chenin Madden
Oct 271 min read


Nothing Stays New Forever
When we buy something new, a car, a phone, a shiny piece of furniture, there’s that unmistakable feeling of excitement. We marvel at its perfection, with its unblemished surface, flawless paint, and the crisp smell of “new.” We promise ourselves we’ll look after it. We’ll keep it spotless. We’ll be careful. But time, as it does, quietly reminds us that nothing stays new forever. A little dent. A scratch. A faded patch from the sun. No matter how lovingly we care for something
Chenin Madden
Oct 232 min read


The Fear of Speeding Up Again
When I experienced fatigue, I learned very quickly and very painfully that I had to slow down. Not just slow down my calendar or my commitments, but my whole way of being. My thoughts, my urgency, my constant need to do more, achieve more, be more. Slowing down became a survival strategy. It was the only way my body could begin to trust me again. But now, on the other side of that deep rest and recovery, I’ve found something unexpected: a fear of speeding up again. I notice i
Chenin Madden
Oct 232 min read


Wellness Journey: Balancing Life and Self-Discovery Tips
In today's fast-paced world, finding balance can feel like an uphill battle. Many of us juggle work, family, and personal interests,...
Chenin Madden
Aug 75 min read


Empower Yourself: Discovering Personal Balance and Wellbeing
In today's fast-paced world, finding personal balance and wellbeing can feel like an uphill battle. With endless responsibilities, social...
Chenin Madden
Aug 75 min read


Invest in You: Unlocking Personal Empowerment and Self-Discovery
In a world that constantly demands our attention, it is easy to lose sight of what truly matters: ourselves. Investing in personal...
Chenin Madden
Aug 75 min read
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